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Home / Courses / Personal Development / Self Confidence Improvement
  • Self Confidence Improvement
    • Lesson 1 Welcome and ground rules for the course
    • Lesson 2 What has influenced your current level of self confidence?
    • Lesson 3 How conditioning impacts our self image and self confidence.
    • Lesson 4 How our inner world impacts our outer world
    • Lesson 5 How our thoughts create our reality
    • Lesson 6 Definitions explained
    • Lesson 7 Exploring beliefs
    • Lesson 8 Watching and learning from your triggers
    • Lesson 9 Benefits and characteristics of self confidence
    • Lesson 10 A video challenge for you
    • Video exercise ideas
    • Lesson 11 How fear impacts your body
    • Lesson 12 Ways of overcoming the fears you have about talking in public
    • Lesson 13 Assertiveness skills
    • Lesson 14 Your presentation layout and some tips supporting giving a presentation
    • Lesson 15 Some more insights
    • Lesson 16 Self confidence and your body image and nutrients
    • Lesson 17 Final course video

Self Confidence Improvement

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