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An example of how we project our stuff

We sat in the restaurant observing a movie like scene playing out. Sigh… He held her hand while he spoke. She leaned into him taking in each word while their gazes held. So out of this scene each of us will interpret what we are seeing based on our perceptions, experiences, projections, conditioning, belief’s, assumptions,

A mind clearing tool

Your mind in a whirlpool with thoughts about an event going around and around and round and you have kind of stopped living? Here is a mind clearing tool for you to use. You will need a pen and paper. Write down the event that is causing you this mind chaos. Then write down all

Using ’empowering words’ for instant self confidence.

Some of the words that we use are weak and some words we use are strong. These words are easy to identify as the weak ones denote weak things, emotions etc and the strong words denote strong things, emotions. Just by using certain words we can get immediate power or in some cases they can